Have you been dragging your feet through the day, absolutely exhausted? Do you struggle with your gut and digestive health? What about additional exposure to smells and perfumes? This may be an indication that your liver is stressed if you have checked yes to all of these questions. Your liver, as your primary detoxifying organ, …
A few hours after applying it, does your makeup still appear to slip off? A few minutes after washing it, does your face get oily and greasy? You are aware of the everyday challenges faced by individuals with oily skin if your answer is yes to all of these questions. Oily skin is nothing short …
No wonder that white processed sugar is pretty bad for your health. But how are you going to cut sugar from your diet for good? For a while, those who have been a Paleo know how amazing they feel when they reduce sugar, and everybody knows that for diabetics it’s a big no-no. But what …
As we all know, without water there is no life. In our lives, water is an all-important element. Drinking water is vital to our health, and lack of it becomes a life-threatening situation for more than 24 hours. 2/3rds of the body consists of water and water is composed of different tissues and organs in …
The reasons why water is important to human health Read More »
Recently, I realized that one of the best things I can do to improve my health is entirely normal, totally free, and needs no effort whatsoever: Sleep is it! Easy, straightforward sleep. We all do it, and we all need it, but how many of us, regularly, get a full, restful night of sleep? Sleep …
Detoxification is the process of cleaning the body from the inside as well as from the outside. This involves the elimination of toxins from the body and the addition of nutrients to the body. Body detoxification helps to protect the body and organs from infections and to improve the stamina to fight against them. But …
In today’s age, It seems like there are more and more things that you might want as you grow older, but you may not have enough money to afford them. It might be a new phone, a video game, some nice clothes, a new makeup, or even some extra money for a movie or date. …
how to easily save money when you’re still a teenager Read More »
Motivation can give you the extra boost to get things done, but when you need it, it doesn’t always come. Give yourself some inspiration to keep working if you’re struggling to start or complete a mission. A little bit of pressure will help to hold you honest, so ask a peer, family member, or community. …
The Ultimate Guide to keeping yourself motivated Read More »
